Massage has a calming effect leaving the recipient feeling deeply relaxed and refreshed with an improved sense of wellbeing.
I use a holistic approach to massage, whereby the depth, pressure and type of massage movements to be used will be discussed with the client prior to treatment.
Benefits of massage:
* Alleviates the symptoms of stress, anxiety
* Helps aid sleep.
* Helps to reduce everyday aches and muscle
* Relaxes and reinvigorates the body.
* Improves blood circulation.
* Stimulates lymphatic drainage.