Massage

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Massage has a calming effect leaving the recipient feeling deeply relaxed and refreshed with an improved sense of wellbeing.

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I use a holistic approach to massage, whereby the depth, pressure and type of massage movements to be used will be discussed with the client prior to treatment.

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Benefits of massage:

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        *    Alleviates the symptoms of stress, anxiety

              and depression.

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        *    Helps aid sleep.

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        *    Helps to reduce everyday aches and muscle

              tension.

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        *    Relaxes and reinvigorates the body.

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        *    Improves blood circulation.

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        *    Stimulates lymphatic drainage.

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