Massage

Massage
Massage has a calming effect leaving the recipient feeling deeply relaxed and refreshed with an improved sense of wellbeing.
I use a holistic approach to massage, whereby the depth, pressure and type of massage movements to be used will be discussed with the client prior to treatment.
Benefits of massage:
        *    Alleviates the symptoms of stress, anxiety
              and depression.
        *    Helps aid sleep.
        *    Helps to reduce everyday aches and muscle
              tension.
        *    Relaxes and reinvigorates the body.
        *    Improves blood circulation.
        *    Stimulates lymphatic drainage.