Reflexology is a treatment based upon the principle that every organ in the body has a corresponding zone on the feet.
Throughout treatment, the feet are massaged with a gentle but firm action to stimulate the body's natural energy flow to these zones. Treatments routinely take one hour, with the first session taking a little longer as a full consultation is undertaken. This ensures that each treatment is tailored to the individual.
Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep.
How can reflexology help me?
Reflexology is very relaxing, working on an individual basis may alleviate and improve symptoms such as everyday stress and tension.
Reflexologists do not diagnose, prescribe or cure and a reflexology treatment should never be taken instead of medical advice.